Sauna & Ice Baths
Massage & Physiotherapy
About
What to expect
Massage Services
Physio Services

Tailored treatments,
anchored in care

Our therapists are here to support you, body and mind.

Restorative treatments to support overall wellbeing

Our Registered Massage Therapists and Physiotherapists work with evidence-based techniques while keeping the experience accessible to all.

Each session is designed to support your functional wellness and complement your contrast-therapy routine at Kove.

Frequently asked questions

What to expect

Registered professionals

All treatments are provided by fully-trained and licensed therapists.

Private treatment rooms

All sessions take place in serene, private rooms, designed for a deep sense of ease.

Direct billing

We can handle the paperwork and bill most insurance companies directly for you.

Tailored plans

Your therapist takes the time to understand what you need, creating a plan suited to your lifestyle and schedule.

Complements sauna & ice bath

Sauna and ice bath support muscle release and recovery, offering a natural way to bookend your treatment.

Social tea lounge access

Unwind before or after your treatment in our welcoming lounge, with a selection of thoughtfully curated local teas.

Massage Therapy Services

Ideal for active bodies, long-held stress patterns, or recovery from repetitive strain.

For those who crave deeper release, Deep Tissue Massage uses slower, more targeted pressure to work through layers of muscle and connective tissue, easing chronic tension and restoring mobility.

A restorative treatment crafted to calm the nervous system and relieve tension.

With flowing strokes and varied pressure, this massage supports relaxation and invites the body into a state of peaceful reset.

Perfect for anyone seeking an overall reset and restorative treatment.

A deeply supportive treatment tailored to the changing needs of pregnancy.

With safe positioning and gentle, intentional techniques, this massage helps reduce lower-back tension, hip discomfort, swelling, and overall physical strain.

It promotes better sleep, improved circulation, and a grounded sense of calm for both parent and baby.

A gentle treatment that supports the body’s detoxification and immune function.

Using light pressure and directional strokes, Lymphatic Drainage Massage helps reduce swelling, encourage fluid balance, and calm the nervous system.

Ideal for reducing body inflammation, post-injury or for anyone looking for a restorative reset from the inside out.

A precise, therapeutic treatment designed to ease tension in the jaw, face, neck, shoulders and head.

Using a combination of external and intra-oral massage, myofascial release and trigger-point techniques, it is designed to reduce clenching, grinding, headaches, and TMJ-related discomfort.

Perfect for anyone navigating high stress, or chronic jaw tension.

Cupping uses suction to lift soft tissue, stimulate circulation, and promote fascial release.

This treatment can help reduce tension, improve mobility, and accelerate recovery from soreness or overuse.

Cupping compliments therapeutic or deep-tissue work for those looking to address stubborn areas with a different approach.

Warm basalt stones compliment traditional massage techniques  to soften muscles, ease tension, and encourage full-body relaxation.

The heat helps tissues release more easily, allowing for deeper therapeutic work.

This treatment is especially soothing in the colder months: like stepping into a sheltered cove on a chilly day.